Shake Your Soul® Mindful Dancing Online Class
Transformational Movement Online Class
Sundays, 9:30-10:30am EST
Zoom link sent upon registration. All classes are donation based!
The mission of Movement Bliss is to provide people with a safe and compassionate environment to experience joy, healing and community through dance and movement. Movement Bliss is committed to providing physical health benefits and emotional well-being while activating every body in pursuit of their highest abilities. Somatics, therapeutics, writing, and other modalities are employed towards creating opportunities for growth, resilience, and catharsis for all. We believe firmly in bringing healing and consciousness to everyone through movement, and inclusivity of race, gender identity, body type, ability, age, nationality, and experience is at our core.