Movement Bliss Studio

Dare to Care

I sometimes feel like I don’t care. I feel awful about it and it’s in total contrast to the way I’d like to perceive myself. I’d like to think I’m a caring person. Part of me knows that it can’t be true that I don’t care. This is where what I believe doesn’t always match…

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Open The Lid!

At the end of a recent class a student came to me and said she often feels like she wants to cry in class. I told her that what she’s saying makes perfect sense and that she is not alone there. How does that sit with one of the big advertising points of Shake Your…

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Going to Auschwitz to Get my Dance Back

That’s it! I booked my flights to the most God forsaken place in my book! Going to a workshop for a healing modality I practice. It is meant to help heal you from the trauma of war. Particularly that horrific war. The effects of this war seem to be in my every cell, my every…

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So You Think You Can’t Dance?

People have different histories with dance which could prompt them to rule out dance all together or find alternative dance experience like Shake Your Soul®. I’m sure my story will strike a cord with some and I’m hoping it will inspire others to listen. Since I can remember myself, I was always enrolled in a…

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It’s About Me

For the past few years now i’ve been assisting in the Shake Your Soul® teacher trainings and as the  most recent training is coming to an end and future teachers are trying to grapple with how to teach this method a discussion about the uniqueness of this modality emerges and I’m reminded by Dan* of…

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Shake Your What?

You might be totally new to Shake Your Soul® or you might be someone who has participated in a SYS (Shake Your Soul®) experience various times but never knew the history or rationale behind it. You don’t need to know any of the following in order to reap any of it’s benefits but I thought…

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